About

I am a licensed professional counselor, coach and the owner of MEND Counseling. Helping individuals connect to themselves and rock their lives with authenticity, intention and kindness is my goal.

I specialize in helping mothers, entrepreneurs and perfectionists set SMART goals, build self-confidence, find identity and purpose, and create an intentional daily rhythm. Motivation for me is simply seeing the growth and joy in clients as they reach their goals and experience success. My active, direct approach along with a dose of humor is what my clients appreciate to help them move forward and enjoy the journey.

My voyage in life has led me to wear many hats and diligently work on my flexibility (which is no small feat for an enneagram 1!) I’ve taught, mentored and counseled all ages and typically say my clients have grown up with me. Today, I find myself enjoying working with busy adults, helping them step back to see the big picture, define their values and goals, and create a life that is aligned with what is most important to them…a life of which they can truly say, “I’m living well!”

In my free time, I can typically be found trying to keep up with my two rambunctious boys, enjoying a mega pilates class, or checking out a new restaurant with my husband, Patrick. I love strong coffee, dance parties, a bold Cabernet, anything French, and being in the great outdoors.